Mindfulness Yoga | Warren County Habitat for Humanity

Mindfulness Yoga

Immerse yourself in this family event with an hour dedicated to nurturing your mind, body, and spirit. Through gentle yoga practices that emphasize mindfulness and awareness. You’ll deepen your connection to the present moment. Our experienced instructor will guide you through calming meditation sessions, helping you to cultivate inner peace and clarity. You’ll learn practical techniques for mindful breathing, promoting relaxation and reducing stress.

Date

Aug 09 2024
Expired!

Time

9:00 am - 10:00 am

Labels

Open to Public

Location

Community Center - Great Room
31 Belvidere Avenue, Washington, NJ 07882
Website
http://warrenhabitat.org/cc
Category

Organizer

Jennifer Dorsey
Email
[email protected]
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