Moments of Mindfulness | Warren County Habitat for Humanity

Moments of Mindfulness

Feel stressed?

Are you curious about the benefits of mindfulness?

In this session, learn about the basics-grounding techniques, breathing, and why mindfulness helps us take control of difficult moments.  Walk away with some strategies to help you during those stressful moments!

Date

Aug 19 2024

Time

5:30 pm - 7:00 pm

Labels

Open to Public

Location

Community Center - Great Room
31 Belvidere Avenue, Washington, NJ 07882
Website
http://warrenhabitat.org/cc
Category

Organizer

Cathleen Cartier
Email
[email protected]
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